What Is Body Mass Index (BMI)?

BMI, which stands for body mass index, is a calculation this is now and again utilized in healthcare settings as an oblique approach to decide a person's body fats class. This BMI calculator allows you to examine what this dimension means and how it relates in your fitness and fitness.


BMI isn't always a diagnostic device nor is it a measurement of body fat percent. A high BMI can be an indicator of excessive frame fatness, however it would not necessarily imply that someone is overweight or obese and it is not an immediate indicator of health.

In some populations, BMI has been found to be a reasonably dependable indicator of body fats measures. But the calculation is less powerful in different agencies, along with bodybuilders and the aged. There are different strategies which can be extra accurate in estimating body fat. School students should also know their BMI in order to get the good results.

How BMI Is Measured

Your BMI is calculated using your top and weight. it is able to be a start line for expertise the manner your body fats may effect your typical fitness. you could use the variety at the side of other fitness measurements to begin a verbal exchange with your healthcare issuer approximately approaches to reduce your danger for disease and enhance your overall wellness.

Metric BMI

Formulation: weight (kg) / [height (m)]21

Example: weight = 68 kg, height = 165 cm (1.65 m)

BMI calculation: 68 / (1.65)2 = 24.98

English BMI

Formulation: weight (lb) / [height (in)]2 x 703

Example: weight = weight = 150 lbs, height = 5’5” (65")

BMI calculation: [150 / (65)2] x 703 = 24.96

What Your Result Method 

For adults, BMI outcomes are interpreted as follows: 1

BMI under 18.5 = Underweight

BMI 18.5 – 24.9 = Normal weight

BMI 25.0 – 29.9 = Overweight

BMI 30.0 and above = Obese

Location: India

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